Asparagus (Solids and Liquids, Canned)

Common serving sizes
Cals
18
Fat
0.22 g
Carbs
3.01 g
Prot
2.2 g
There are 18 calories in a 1/2 cup of Asparagus (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
77 kj
1%
18 kcal
Fat
0.22g
0%
Saturated Fat
0.054g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.104g
Carbohydrates
3.01g
1%
Sugar
-
Fibre
1.2g
Protein
2.2g
4%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
210mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Asparagus

See also