Asparagus (Drained Solids, Canned)

Common serving sizes
Cals
46
Fat
1.57 g
Carbs
5.95 g
Prot
5.18 g
There are 46 calories in 1 cup of Asparagus (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
192 kj
2%
46 kcal
Fat
1.57g
2%
Saturated Fat
0.356g
2%
Monounsaturated Fat
0.051g
Polyunsaturated Fat
0.687g
Carbohydrates
5.95g
2%
Sugar
2.57g
3%
Fibre
3.9g
Protein
5.18g
10%
Salt
1.74g
29%
Cholesterol
0mg
Potassium
416mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Asparagus

See also