United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Arugula Lettuce
Arugula Lettuce
Common serving sizes
1 leaf
1 cup
100 g
Cals
0
Fat
0.01 g
Carbs
0.07 g
Prot
0.05 g
There are 0 calories in 1 leaf of Arugula Lettuce.
Nutrition Facts
Serving Size
1 leaf
per serve
% RI*
Energy
2 kj
0%
0 kcal
Fat
0.01g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.006g
Carbohydrates
0.07g
0%
Sugar
0.04g
0%
Fibre
0g
Protein
0.05g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
7mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
-
1 cup
5
100 g
25
Related types of Lettuce
Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Green Leaf Lettuce
Mixed Salad Greens
View More Lettuce Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Red Tomatoes
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Rocket
Butterhead Lettuce (Includes Boston and Bibb Types)
Manoa Lettuce
Tuna Salad Sandwich with Lettuce
Red Leaf Lettuce
View More
United Kingdom