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Applesauce
Applesauce
Common serving sizes
100 g
1 snack size (112 g)
1 small apple yields
1 serving (128 g)
1 medium apple yields
1 cup of sauce
Cals
116
Fat
0.27 g
Carbs
30.26 g
Prot
0.27 g
There are 116 calories in 1 medium apple yields of Applesauce.
Nutrition Facts
Serving Size
1 medium apple yields
per serve
% RI*
Energy
483 kj
6%
116 kcal
Fat
0.27g
0%
Saturated Fat
0.046g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.082g
Carbohydrates
30.26g
12%
Sugar
25.08g
28%
Fibre
1.8g
Protein
0.27g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
93mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 snack size
(112 g)
86
1 small apple yields
89
1 serving
(128 g)
97
1 medium apple yields
116
1 cup of sauce
194
Related types of Applesauce
Applesauce Unsweetened
Applesauce with Sugar
Applesauce with other Fruits
View More Applesauce Nutritional Info
Related types of Sauces
Salsa
Ketchup
Olive Oil
Soy Sauce
Mayonnaise
View More Sauces Nutritional Info
See also
Brewers Fayre Apple Sauce
Tesco Bramley Apple Sauce
Tesco Everyday Value Apple Sauce
Tesco Pork Belly with Apple Sauce
Applesauce Cake without Icing
View More
United Kingdom