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Apples
Apples
Common serving sizes
100 g
1 small (6.5 cm dia) (approx 4 per 450 g)
1 medium (7 cm dia) (approx 3 per 450 g)
1 large (8.5 cm dia) (approx 2 per 450 g)
Cals
52
Fat
0.17 g
Carbs
13.81 g
Prot
0.26 g
There are 52 calories in 100 grams of Apples.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
0.17g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.051g
Carbohydrates
13.81g
5%
Sugar
10.39g
12%
Fibre
2.4g
Protein
0.26g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
107mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
52
1 small
(6.5 cm dia) (approx 4 per 450 g)
55
1 medium
(7 cm dia) (approx 3 per 450 g)
72
1 large
(8.5 cm dia) (approx 2 per 450 g)
110
Related types of Apples
Golden Delicious Apples
Red Delicious Apples
Fuji Apples
Apples (without Skin)
Honeycrisp Apples
View More Apples Nutritional Info
Related types of Fruit
Raspberries
Strawberries
Oranges
Peaches
Bananas
View More Fruit Nutritional Info
See also
Gala Apples
Morrisons Braeburn Apples
Pink Lady Apples
Apple
Granny Smith Apples
View More
United Kingdom