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Apples (without Skin)
Apples (without Skin)
Common serving sizes
100 g
1 cup slices
1 medium (7 cm dia) (approx 3 per 450 g)
Cals
48
Fat
0.13 g
Carbs
12.76 g
Prot
0.27 g
There are 48 calories in 100 grams of Apples (without Skin).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
201 kj
2%
48 kcal
Fat
0.13g
0%
Saturated Fat
0.021g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.037g
Carbohydrates
12.76g
5%
Sugar
10.1g
11%
Fibre
1.3g
Protein
0.27g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
90mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
48
1 cup slices
53
1 medium
(7 cm dia) (approx 3 per 450 g)
61
Related types of Apples
Red Delicious Apples
Apples
Golden Delicious Apples
Fuji Apples
Honeycrisp Apples
View More Apples Nutritional Info
Related types of Fruit
Strawberries
Raspberries
Bananas
Peaches
Oranges
View More Fruit Nutritional Info
See also
Apple Fritter
Apples without Skin (Cooked, Boiled)
Apple Cobbler
Apple Crumble
Chutney
View More
United Kingdom