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Almonds
Almonds
Common serving sizes
1 almond
100 g
Cals
578
Fat
50.64 g
Carbs
19.74 g
Prot
21.26 g
There are 578 calories in 100 grams of Almonds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2418 kj
29%
578 kcal
Fat
50.64g
72%
Saturated Fat
3.881g
19%
Monounsaturated Fat
32.155g
Polyunsaturated Fat
12.214g
Carbohydrates
19.74g
8%
Sugar
4.8g
5%
Fibre
11.8g
Protein
21.26g
43%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
728mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 almond
7
100 g
578
Related types of Almonds
Dry Roasted Almonds (without Salt Added)
Dry Roasted Almonds (with Salt Added)
Yoghurt Covered Almonds
Honey Roasted Almonds
Blanched Almonds
View More Almonds Nutritional Info
Related types of Nuts
Cashew Nuts
Peanuts
Mixed Nuts
Pecan Nuts
Walnuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Aasani Raw Almonds
Tesco Almonds
Alesto Almonds
Almond Flour
Roasted Almonds
View More
United Kingdom