Almonds
Common serving sizes
Cals
578
Fat
50.64 g
Carbs
19.74 g
Prot
21.26 g
There are 578 calories in 100 grams of Almonds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2418 kj
29%
578 kcal
Fat
50.64g
72%
Saturated Fat
3.881g
19%
Monounsaturated Fat
32.155g
Polyunsaturated Fat
12.214g
Carbohydrates
19.74g
8%
Sugar
4.8g
5%
Fibre
11.8g
Protein
21.26g
43%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
728mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Almonds
Related types of Nuts
Other related foods
See also