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Air Popped Popcorn
Air Popped Popcorn
Common serving sizes
1 cup
1 serving (16 g)
1 oz, unpopped, yields
100 g
Cals
74
Fat
0.86 g
Carbs
14.78 g
Prot
2.46 g
There are 74 calories in 1 ounce, unpopped, yields of Air Popped Popcorn.
Nutrition Facts
Serving Size
1 oz, unpopped, yields
per serve
% RI*
Energy
308 kj
4%
74 kcal
Fat
0.86g
1%
Saturated Fat
0.121g
1%
Monounsaturated Fat
0.18g
Polyunsaturated Fat
0.44g
Carbohydrates
14.78g
6%
Sugar
0.17g
0%
Fibre
2.8g
Protein
2.46g
5%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
31
1 serving
(16 g)
62
1 oz, unpopped, yields
74
100 g
387
Related types of Popcorn
Buttered Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Oil Popped White Popcorn
Buttered Popcorn Popped in Oil
View More Popcorn Nutritional Info
See also
Air Popped White Popcorn
Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Unbuttered Popcorn Popped in Oil
View More
United Kingdom