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Adai
Adai
Common serving sizes
1 piece
1 serving (95 g)
100 g
Cals
203
Fat
6.49 g
Carbs
29.46 g
Prot
8.04 g
There are 203 calories in 1 piece of Adai.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
850 kj
10%
203 kcal
Fat
6.49g
9%
Saturated Fat
0.547g
3%
Monounsaturated Fat
3.179g
Polyunsaturated Fat
2.151g
Carbohydrates
29.46g
11%
Sugar
3.71g
4%
Fibre
6.4g
Protein
8.04g
16%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
462mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 May 20 01:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
203
1 serving
(95 g)
203
100 g
214
Related types of Crepes
Plain Crepe
Chocolate Filled Crepe
Crepe Suzette
Blueberry Crepe
Dessert Crepe
Fruit Filled Crepe
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See also
Acai Bowl
Kadai Paneer
Kopi Siew Dai
Innocent Pomegranates, Blueberries & Acai
Naturya Organic Açai Powder
View More
United Kingdom