United Kingdom
Home
Foods
Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
Common serving sizes
Cals 154 |
|
Fat 0.36 g |
|
Carbs 39.87 g |
|
Prot 3.04 g |
There are 154 calories in 1 pound of Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Energy
645 kj
8%
154 kcal
Fat
0.36g
1%
Saturated Fat
0.077g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.159g
Carbohydrates
39.87g
15%
Sugar
-
Fibre
11.8g
Protein
3.04g
6%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1193mg
60%
Calorie Counter 100% Free
Related types of Vegetables
United Kingdom