United Kingdom
Home
Foods
Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
Common serving sizes
Cals 83 |
|
Fat 0.2 g |
|
Carbs 21.54 g |
|
Prot 1.64 g |
There are 83 calories in 1 cup of mashed Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup of mashed
Energy
349 kj
4%
83 kcal
Fat
0.2g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.086g
Carbohydrates
21.54g
8%
Sugar
-
Fibre
6.4g
Protein
1.64g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
644mg
32%
Calorie Counter 100% Free
Related types of Vegetables
United Kingdom