Acorn Winter Squash (without Salt, Cooked, Baked)

Common serving sizes
Cals
254
Fat
0.64 g
Carbs
66.13 g
Prot
5.08 g
There are 254 calories in 1 pound of Acorn Winter Squash (without Salt, Cooked, Baked).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1063 kj
13%
254 kcal
Fat
0.64g
1%
Saturated Fat
0.132g
1%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.268g
Carbohydrates
66.13g
25%
Sugar
-
Fibre
20g
Protein
5.08g
10%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1982mg
99%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also