Acorn Winter Squash (without Salt, Cooked, Baked)

Common serving sizes
Cals
115
Fat
0.29 g
Carbs
29.89 g
Prot
2.3 g
There are 115 calories in 1 cup of cubed Acorn Winter Squash (without Salt, Cooked, Baked).
Nutrition Facts
Serving Size
1 cup of cubed
per serve
% RI*
Energy
480 kj
6%
115 kcal
Fat
0.29g
0%
Saturated Fat
0.059g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.121g
Carbohydrates
29.89g
11%
Sugar
-
Fibre
9g
Protein
2.3g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
896mg
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also