100% Whole Wheat English Muffin

Common serving sizes
Cals
203
Fat
2.1 g
Carbs
40.4 g
Prot
8.8 g
There are 203 calories in 100 grams of 100% Whole Wheat English Muffin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
2.1g
3%
Saturated Fat
0.334g
2%
Monounsaturated Fat
0.513g
Polyunsaturated Fat
0.835g
Carbohydrates
40.4g
16%
Sugar
8.09g
9%
Fibre
6.7g
Protein
8.8g
18%
Salt
1.59g
27%
Cholesterol
0mg
Potassium
210mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also