100% Whole Wheat English Muffin with Raisins

Common serving sizes
Cals
143
Fat
1.42 g
Carbs
30.06 g
Prot
5.13 g
There are 143 calories in 1 serving of 100% Whole Wheat English Muffin with Raisins.
Nutrition Facts
Serving Size
1 serving (58 g)
per serve
% RI*
Energy
597 kj
7%
143 kcal
Fat
1.42g
2%
Saturated Fat
0.259g
1%
Monounsaturated Fat
0.448g
Polyunsaturated Fat
0.462g
Carbohydrates
30.06g
12%
Sugar
5.96g
7%
Fibre
4.4g
Protein
5.13g
10%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
214mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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See also