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100% Whole Wheat English Muffin with Raisins
100% Whole Wheat English Muffin with Raisins
Common serving sizes
1 muffin
1 serving (58 g)
100 g
Cals
143
Fat
1.42 g
Carbs
30.06 g
Prot
5.13 g
There are 143 calories in 1 serving of 100% Whole Wheat English Muffin with Raisins.
Nutrition Facts
Serving Size
1 serving (58 g)
per serve
% RI*
Energy
597 kj
7%
143 kcal
Fat
1.42g
2%
Saturated Fat
0.259g
1%
Monounsaturated Fat
0.448g
Polyunsaturated Fat
0.462g
Carbohydrates
30.06g
12%
Sugar
5.96g
7%
Fibre
4.4g
Protein
5.13g
10%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
214mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
143
1 serving
(58 g)
143
100 g
246
Related types of English Muffins
Rye English Muffin
Wheat English Muffins
English Muffin
Whole Wheat English Muffin
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
View More English Muffins Nutritional Info
Related types of Muffins
Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
View More Muffins Nutritional Info
See also
Whole Wheat English Muffin with Raisins
Wheat Bran English Muffin
English Muffin with Raisins
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
View More
United Kingdom