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1% Fat Milk
1% Fat Milk
Common serving sizes
100 g
100 ml
1 cup
1 school milk carton (1/2 pint)
Cals
102
Fat
2.37 g
Carbs
12.18 g
Prot
8.22 g
There are 102 calories in 1 cup of 1% Fat Milk.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
429 kj
5%
102 kcal
Fat
2.37g
3%
Saturated Fat
1.545g
8%
Monounsaturated Fat
0.676g
Polyunsaturated Fat
0.085g
Carbohydrates
12.18g
5%
Sugar
12.69g
14%
Fibre
0g
Protein
8.22g
16%
Salt
0.27g
4%
Cholesterol
12mg
Potassium
366mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
42
100 ml
43
1 cup
102
1 school milk carton
(1/2 pint)
102
Related types of Skim Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
Low Fat Milk
Milk (Nonfat)
Reduced Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Asda 1% Fat Milk
Tesco 1% Fat Milk
Lowfat Chocolate Milk
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
View More
United Kingdom