Protein in White Rice

Nutritional information for a variety of types and serving sizes of White Rice is shown below.

Popular types of White Rice

White Rice
Prot(g)
1 cup of cooked 4.20
100 g 2.66
Instant White Rice
Prot(g)
1 cup of cooked 3.56
100 g 2.16
White Rice (Long-Grain, Cooked)
Prot(g)
1 cup 4.25
100 g 2.69

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