Fat in White Rice

Nutritional information for a variety of types and serving sizes of White Rice is shown below.

Popular types of White Rice

White Rice
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup of cooked - 0.14 0.12 0.12 0.44
100 g - 0.09 0.08 0.08 0.28
Instant White Rice
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup of cooked - 0.12 0.03 0.03 0.83
100 g - 0.07 0.02 0.02 0.50
White Rice (Long-Grain, Cooked)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup - 0.14 0.12 0.12 0.44
100 g - 0.09 0.08 0.08 0.28

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