| Firm Silken Tofu | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 0.54 | 1.49 | 0.41 | 2.70 |
| Soft Silken Tofu | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 0.52 | 1.55 | 0.36 | 2.70 |
| Fried Tofu | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 piece | - | 0.58 | 1.48 | 0.38 | 2.62 |
| 100 g | - | 4.46 | 11.39 | 2.92 | 20.18 |
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