| Beef Steak | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 6.28 | 0.56 | 5.88 | 15.01 |
| Beef Steak (Lean Only Eaten) | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 2.68 | 0.24 | 2.47 | 6.63 |
| Beef Top Sirloin (Trimmed to 0.3 cm Fat) | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 5.44 | 0.48 | 5.13 | 12.71 |
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