| Sauerkraut (Solid and Liquids, Canned) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 1.78 | 1.78 | 2.5 | 4.28 |
| Sauerkraut (Low Sodium, Canned) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 2.58 | 2.53 | 3.6 | 6.18 |
| 100 g | 1.85 | 1.78 | 2.5 | 4.35 |
| Cooked Sauerkraut (Fat Added in Cooking) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 2.52 | 2.56 | 3.7 | 6.22 |
| 100 g | 1.73 | 1.74 | 2.5 | 4.23 |
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