Salt in Salads

Nutritional information for a variety of types and serving sizes of Salads is shown below.

Popular types of Salads

Mixed Salad Greens
Salt(g)
1 cup of shredded or chopped 0.04
100 g 0.07
Lettuce Salad with Assorted Vegetables
Salt(g)
1 cup 0.04
100 g 0.05
Potato Salad
Salt(g)
1 cup 3.31
100 g 1.32

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