Red Potatoes (Flesh and Skin) | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
100 g | 14.20 | 1.00 | 1.7 | 15.90 |
Red Potatoes (Flesh and Skin, Baked) | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 medium (5.5 cm dia - 8 cm dia) | 30.79 | 2.51 | 3.1 | 33.89 |
100 g | 17.79 | 1.45 | 1.8 | 19.59 |