Protein in Pilaf

Nutritional information for a variety of types and serving sizes of Pilaf is shown below.

Popular types of Pilaf

Rice Pilaf
	Prot(g)
100 g	2.07
Wheat Pilaf
	Prot(g)
1 cup of cooked	4.14
100 g	3.06

Foods related to Pilaf

Rice

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Calories in Pilaf

Total Carbs in Pilaf

Total Fats in Pilaf

Cholesterol in Pilaf