Oysters | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 oyster | - | 0.04 | 0.14 | 0.11 | 0.34 |
100 g | - | 0.31 | 0.97 | 0.77 | 2.46 |
Cooked Oysters | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 oyster | - | 0.21 | 0.21 | 0.15 | 0.64 |
100 g | - | 2.68 | 2.65 | 1.85 | 7.95 |
Baked or Grilled Oysters | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 oyster | - | 0.30 | 0.27 | 0.19 | 0.83 |
100 g | - | 2.46 | 2.25 | 1.58 | 6.88 |