Fat in Onions

Nutritional information for a variety of types and serving sizes of Onions is shown below.

Popular types of Onions

Onions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup of chopped - 0.04 0.10 0.04 0.13
100 g - 0.02 0.06 0.03 0.08
Red Onions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup of sliced - 0.03 0.07 0.03 0.09
100 g - 0.02 0.06 0.03 0.08
Spring Onions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup of chopped - 0.03 0.07 0.03 0.19
100 g - 0.03 0.07 0.03 0.19

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