| Oats | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 2.18 | 2.54 | 1.22 | 6.90 |
| Oats Cereal (Instant, Dry, Fortified) | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 1.92 | 2.23 | 1.08 | 6.10 |
| Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 packet | - | 0.77 | 0.64 | 0.37 | 2.15 |
| 100 g | - | 1.67 | 1.38 | 0.81 | 4.67 |
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