| Mixed Nuts | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 13.28 | 4.25 | 8.3 | 21.58 |
| Mixed Nuts in Shell | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup, in shell, edible yield | 1.55 | 0.78 | 2.1 | 3.65 |
| 100 g | 6.14 | 2.99 | 7.9 | 14.04 |
| Dry Roasted Mixed Nuts | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 16.35 | 4.64 | 9.0 | 25.35 |
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