Lobster | |
Salt(g) | |
1 small (450 g live weight) (yield after cooking, shell removed) | 2.07 |
100 g | 1.75 |
Steamed or Boiled Lobster | |
Salt(g) | |
1 small (450 g live weight) (yield after cooking, shell removed) | 2.07 |
100 g | 1.75 |
Baked or Grilled Lobster | |
Salt(g) | |
1 small (450 g live weight) (yield after cooking, shell removed) | 1.86 |
100 g | 1.58 |