Lobster | |
Cholesterol(mg) | |
1 small (450 g live weight) (yield after cooking, shell removed) | 84 |
100 g | 71 |
Steamed or Boiled Lobster | |
Cholesterol(mg) | |
1 small (450 g live weight) (yield after cooking, shell removed) | 84 |
100 g | 71 |
Baked or Grilled Lobster | |
Cholesterol(mg) | |
1 small (450 g live weight) (yield after cooking, shell removed) | 90 |
100 g | 76 |