Cholesterol in Lobster

Nutritional information for a variety of types and serving sizes of Lobster is shown below.

Popular types of Lobster

Lobster
Cholesterol(mg)
1 small (450 g live weight) (yield after cooking, shell removed) 84
100 g 71
Steamed or Boiled Lobster
Cholesterol(mg)
1 small (450 g live weight) (yield after cooking, shell removed) 84
100 g 71
Baked or Grilled Lobster
Cholesterol(mg)
1 small (450 g live weight) (yield after cooking, shell removed) 90
100 g 76

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