Protein in Haddock

Nutritional information for a variety of types and serving sizes of Haddock is shown below.

Popular types of Haddock

Haddock
	Prot(g)
100 g	22.08
Baked or Grilled Haddock
	Prot(g)
1 fillet (17 cm x 10 cm x 1 cm)	34.00
100 g	22.08
Baked Breaded or Battered Haddock
	Prot(g)
1 fillet (18.5 cm x 10.5 cm x 1 cm)	37.66
100 g	20.58

Cod

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