Haddock | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
100 g | 0.38 | 0.11 | 0.1 | 0.48 |
Baked or Grilled Haddock | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 fillet (17 cm x 10 cm x 1 cm) | 0.54 | 0.17 | 0.2 | 0.74 |
100 g | 0.38 | 0.11 | 0.1 | 0.48 |
Baked Breaded or Battered Haddock | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 fillet (18.5 cm x 10.5 cm x 1 cm) | 14.82 | 1.54 | 0.9 | 15.72 |
100 g | 8.09 | 0.84 | 0.5 | 8.59 |