Protein in Egg Whites

Nutritional information for a variety of types and serving sizes of Egg Whites is shown below.

Popular types of Egg Whites

Egg White
	Prot(g)
1 large	3.60
100 g	10.90
Egg Substitute (Liquid)
	Prot(g)
100 g	12.00
Cooked Egg White
	Prot(g)
1 large	3.58
100 g	10.86

Foods related to Egg Whites

Poached Eggs

Scrambled Eggs

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