Couscous (Cooked) | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
100 g | 21.82 | 0.10 | 1.4 | 23.22 |
Dry Couscous | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
100 g | 72.43 | - | 5.0 | 77.43 |
Couscous | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 cup of cooked | 35.14 | 0.16 | 2.3 | 37.44 |
100 g | 21.71 | 0.10 | 1.4 | 23.11 |