| Clams | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 0.08 | 0.28 | 0.09 | 0.97 |
| Cooked Clams | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 medium | - | 0.38 | 0.30 | 0.20 | 1.00 |
| 100 g | - | 3.04 | 2.41 | 1.60 | 8.03 |
| Steamed or Boiled Clams | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 0.10 | 0.35 | 0.12 | 1.20 |
|
|
