| Chicken or Turkey Salad | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 1.85 | 0.98 | 0.7 | 2.55 |
| 100 g | 1.00 | 0.54 | 0.4 | 1.40 |
| Chicken or Turkey Salad with Egg | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 2.34 | 1.29 | 0.5 | 2.84 |
| 100 g | 1.26 | 0.71 | 0.3 | 1.56 |
| Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 1.04 | 1.02 | 0.7 | 1.74 |
| 100 g | 1.13 | 1.13 | 0.8 | 1.93 |
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