| Catfish | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 8.04 | 0.85 | 0.5 | 8.54 |
| Baked or Grilled Catfish | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 0.41 | 0.09 | - | 0.41 |
| Baked Breaded or Battered Catfish | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 fillet (13 cm x 6.5 cm x 1 cm) | 6.04 | 0.63 | 0.4 | 6.44 |
| 100 g | 8.09 | 0.84 | 0.5 | 8.59 |
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