| Broccoli | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup chopped | 3.64 | 1.55 | 2.4 | 6.04 |
| 100 g | 4.04 | 1.70 | 2.6 | 6.64 |
| Cooked Broccoli (Fat Not Added in Cooking) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 3.84 | 1.38 | 3.3 | 7.14 |
| Broccoli Raab | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 0.15 | 0.34 | 2.7 | 2.85 |
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