Fat in Beef

Nutritional information for a variety of types and serving sizes of Beef is shown below.

Popular types of Beef

Beef
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
100 g - 8.35 0.71 7.73 19.54
Minced Beef (Cooked)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking) - 7.27 0.44 6.11 15.79
100 g - 8.56 0.52 7.19 18.58
Lean Minced Beef
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
100 g - 7.83 0.51 6.71 17.67

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