| Baked Potato (Peel Eaten, with Salt) | |
| Prot(g) | |
| 1 medium (5.5 cm dia - 7.5 cm dia, raw) | 4.32 |
| 100 g | 2.43 |
| Baked Potato (Peel Not Eaten, with Salt) | |
| Prot(g) | |
| 1 medium (5.5 cm dia - 7.5 cm dia, raw) | 2.55 |
| 100 g | 1.95 |
| Baked Potato Stuffed with Sour Cream (Peel Eaten) | |
| Prot(g) | |
| 100 g | 2.60 |
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