Fat in Baked Potatoes
Nutritional information for a variety of types and serving sizes of Baked Potatoes is shown below.
Popular types of Baked Potatoes
Baked Potato (Peel Eaten)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 medium (5.5 cm dia - 7.5 cm dia, raw) - 1.75 1.18 0.75 3.92
100 g - 0.98 0.66 0.42 2.20
Baked Potato (Peel Not Eaten)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 medium (5.5 cm dia - 7.5 cm dia, raw) - 0.00 0.06 0.03 0.13
100 g - 0.00 0.04 0.03 0.10
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 medium - 5.24 1.64 8.26 16.00
100 g - 2.22 0.69 3.50 6.78

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