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Flaming Grill
5oz Rump Steak
Flaming Grill
5oz Rump Steak
Cals
403
Fat
20 g
Carbs
11.8 g
Prot
43.6 g
There are 403 calories in 1 serving of Flaming Grill 5oz Rump Steak.
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1686 kj
20%
403 kcal
Fat
20.00g
29%
Saturated Fat
3.200g
16%
Carbohydrates
11.80g
5%
Sugar
9.50g
11%
Fibre
4.5g
Protein
43.60g
87%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
30 Oct 15 01:07 AM
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United Kingdom