United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Everyday Essentials
Cottage Cheese
Everyday Essentials
Cottage Cheese
Cals
82
Fat
1.8 g
Carbs
4.1 g
Prot
12.3 g
There are 82 calories in 100 g of Everyday Essentials Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
343 kj
4%
82 kcal
Fat
1.80g
3%
Saturated Fat
1.100g
6%
Carbohydrates
4.10g
2%
Sugar
4.00g
4%
Fibre
0.0g
Protein
12.30g
25%
Salt
0.43g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
25 Oct 23 02:07 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
More products from Everyday Essentials:
Beef Steak
White Fish Fillets
Breaded Ham
Garlic Baguette
British Mature White Cheddar
View all Everyday Essentials Products
United Kingdom