Dorset Cereals

Porridge

Cals
363
Fat
5.7 g
Carbs
63.2 g
Prot
11.3 g
There are 363 calories in 100 g of Dorset Cereals Porridge.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1519 kj
18%
363 kcal
Fat
5.70g
8%
Saturated Fat
1.100g
6%
Monounsaturated Fat
2.100g
Polyunsaturated Fat
2.500g
Carbohydrates
63.20g
24%
Sugar
4.20g
5%
Fibre
10.7g
Protein
11.30g
23%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 03 Dec 12 02:23 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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