Cook

Beef Madras

Cals
154
Fat
8.3 g
Carbs
5.2 g
Prot
14.5 g
There are 154 calories in 100 g of Cook Beef Madras.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
8.30g
12%
Saturated Fat
3.400g
17%
Carbohydrates
5.20g
2%
Sugar
4.10g
5%
Fibre
1.0g
Protein
14.50g
29%
Salt
1.69g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 06 Apr 20 01:05 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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