United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Co-Op
Ploughmans Lunch
Co-Op
Ploughmans Lunch
Cals
495
Fat
34.1 g
Carbs
21.1 g
Prot
25 g
There are 495 calories in 1 pack (240 g) of Co-Op Ploughmans Lunch.
Nutrition Facts
Serving Size
1 pack (240 g)
per serve
% RI*
Energy
2071 kj
25%
495 kcal
Fat
34.10g
49%
Saturated Fat
-
Carbohydrates
21.10g
8%
Sugar
-
Protein
25.00g
50%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
13 Aug 13 11:17 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Eggs from Co-Op
Breakfast Wrap
Egg & Spinach Snack Pot
Mixed Weight Eggs
Large Free Range Eggs
Scotch Egg
Medium Free Range Eggs
View More Co-Op Eggs Products
Related Ham from Co-Op
Jamon Iberico
Prosciutto Crudo
British Wafer Thin Smoked Cooked Ham
Thick Cut Honey Roast Ham
British Thin Sliced Cooked Ham
Stonebaked Spicy Meat Feast Pizza
View More Co-Op Ham Products
Related Cheese from Co-Op
Somerset Brie
Halloumi Lighter
Crispy Halloumi Fries
Mild Cheddar
Mexican Style Bean and Cheese Wrap
Quiche Lorraine
View More Co-Op Cheese Products
Other types of Eggs
Scrambled Egg (Whole, Cooked)
Egg
Fried Egg
Egg White
Poached Egg (with Salt)
Boiled Egg
View More Eggs Nutritional Info
Other types of Ham
Deli Sliced Ham
Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Sliced Ham
Chopped Ham
View More Ham Nutritional Info
United Kingdom