Co-Op

Ham & Mustard Sandwich

Cals
309
Fat
6.8 g
Carbs
39 g
Prot
22 g
There are 309 calories in 1 pack (162 g) of Co-Op Ham & Mustard Sandwich.
Nutrition Facts
Serving Size
1 pack (162 g)
per serve
% RI*
Energy
1293 kj
15%
309 kcal
Fat
6.80g
10%
Saturated Fat
1.100g
6%
Carbohydrates
39.00g
15%
Sugar
3.60g
4%
Fibre
3.6g
Protein
22.00g
44%
Salt
5.55g
93%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 11 Feb 19 03:32 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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