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By Sainsbury's
Wholemeal Muffin
By Sainsbury's
Wholemeal Muffin
Cals
129
Fat
1.4 g
Carbs
20.8 g
Prot
6.6 g
There are 129 calories in 1 muffin (70 g) of By Sainsbury's Wholemeal Muffin.
Nutrition Facts
Serving Size
1 muffin (70 g)
per serve
% RI*
Energy
540 kj
6%
129 kcal
Fat
1.40g
2%
Saturated Fat
0.400g
2%
Monounsaturated Fat
0.600g
Polyunsaturated Fat
0.700g
Carbohydrates
20.80g
8%
Sugar
2.50g
3%
Fibre
3.4g
Protein
6.60g
13%
Salt
1.18g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
15 Oct 17 01:42 PM
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Mixed Grain English Muffins (Includes Granola)
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Whole Wheat English Muffin
Wheat English Muffins
Multigrain English Muffin
English Muffin
View More English Muffins Nutritional Info
United Kingdom