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By Sainsbury's

Multigrain Porridge Oats

Cals

144

Fat

2.2 g

Carbs

25 g

Prot

4 g

There are 144 calories in 1 serving (40 g) of By Sainsbury's Multigrain Porridge Oats.

Nutrition Facts

Serving Size

1 serving (40 g)

Energy

602 kj

7%

144 kcal

Fat

2.20g

3%

Saturated Fat

0.400g

2%

Monounsaturated Fat

0.800g

Polyunsaturated Fat

1.000g

Carbohydrates

25.00g

10%

Sugar

0.90g

1%

Fibre

3.9g

Protein

4.00g

8%

Salt

0.00g

0%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated	15 Jun 19 06:06 AM
Source	FatSecret Platform API

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