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By Sainsbury's
Medium Wholemeal Bread
By Sainsbury's
Medium Wholemeal Bread
Cals
187
Fat
2.3 g
Carbs
29.4 g
Prot
9.5 g
There are 187 calories in 2 slices of By Sainsbury's Medium Wholemeal Bread.
Nutrition Facts
Serving Size
2 slices
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
2.30g
3%
Saturated Fat
0.500g
3%
Carbohydrates
29.40g
11%
Sugar
2.40g
3%
Fibre
5.3g
Protein
9.50g
19%
Salt
1.75g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
30 Jan 19 09:14 PM
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United Kingdom